WINTER TRAINING and COME AND TRY

COME AND TRY
With the colder months now upon us the club is now training Sunday mornings at 8:30am. Wear clothes that are warm but you can swim in. Everyone is welcome to have a go, and it is a great time of the season for new paddlers as the intensity is much less than during the racing season.

After the session we usually attend a cafe for coffee, food and a chat.

THURSDAY FITNESS SESSIONS
Weather permitting the Thursday fitness sessions are still on at 5:30pm. These sessions usually involve light short distancejogging and a range of exercises between each jog.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s